First of all may I say CONGRATULATIONS to Haley and Andy! Yay!!! I am so excited for you guys!!!! Good work ;)
Secondly, I LOVE and MISS you all and hope everyone is doing well in their respective jobs! If you're anything like me...it's going okay, but you'd be willing to give it up in a heartbeat if you didn't have to work :0) (Am I right, or am I right?)
And lastly, I am just wondering if anyone else is realizing the importance of using proper ergonomics in this profession we have gotten ourselves into?! It feels pretty ridiculous to be the one posting this, considering that most of my patients are 10-50lbs, but my upper back is killing me! I know it's not due to lifting, but trying to sneak in and do assessments in the middle of the night without waking up the little kiddos is tricky enough without the noise and commotion of moving the bed/crib to the right level---I just want to get in and out without a fight! Anyway, after a few months of bending over and holding that ridiculous axillary thermometer that takes forever and a day to read and listening to infant apical pulses and breathing...my back is killing:( Just wanted to put that out there and see if anyone else was experiencing this? Should've listened to Gewe. :)
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3 comments:
I hear ya Katie! My lower back, your upper back... oh man we're in trouble.
Ladies ladies, i totally agree, but do not fear, because we work nights making bank we can afford to make a little massage appointment prn. i had a massage two weeks ago and im gonna have another soon after working 7/8 days. Find a local spa and make an appoiintment today! Nurses orders!
massages sound amazing! they offer them on mondays and tuesdays at my work...we get 6 free ones per year...it's amazing!
but seriously , long term, proper ergonimics is so much better for you.
another important thing is good shoes and all that.
i started wearing ted hose everyday...oh my goodness, it's amazing. my feet don't hurt, my legs don't hurt, and my back doesn't hurt! AND, seasoned nurses who wear them say you don't get all those nasty vericose veins from being on your feet.... just a little tip :o)
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